My Mission is to help my clients live a pain free and fulfilled life using a culmination of qualifications and skill sets I have developed over many years. FULL BIO

What you can expect

Osteopathy

Expert, hands on osteopathic skills. Osteopathy helps to restore function and improve the bodies ability to recover. LEARN MORE

Sports Massage

Deep tissue Sports Massage Therapy. From ultra athletes to office workers, help soothe achy muscles. LEARN MORE

Nutrition

Easy to follow advice on nutrition. Food Fuels the body, education in how to best fuel it for health and recovery is essential.

PT Fitness

Safe and effective exercise advice. This is important for injury management, day to day life as well as sports specific performance optimisation.

Lifestyle Coach

Lifestyle advice. From simple de-stressing techniques to dealing with overwhelm and task management. A calm and ordered mind is at the centre of well-being.